6 TRAIN NY

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EVENING RIDE - 6pm

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A 25km ride on the famous '6 Train' course  in Central Park NY, a fantastic wind-down session with a constant pace of around 40km/h, not for the faint hearted.

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FITNESS LEVEL: HIGH

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STRAVA LINK:  

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ABOUT SAS Cycle Club

SAS Cycle Club began Sprinting and Racing on Zwift in 2016, We are based in Australia and run a great selection of rides to suit most riding styles, currently we have 10 rides per week and a fantastic crew of experienced Ride Leaders.

Website:      www.sascycleclub.com

FB Group:    www.saszwift.com

Instagram:   @sascycleclubcom

If you wish to join the SAS Race Team, go to Zwftpower.com and register, just simply add S A S (with spaces) into the team area and you are good to go. 

SAS Team Link here: https://www.zwiftpower.com/team.php?id=1348

FTP

We highly recommend doing one of the FTP tests as the estimated FTP can be inaccurate and make the difficulty level of the workouts too high for your current fitness level. For more info on FTP go to: https://support.zwift.com/hc/en-us/articles/210208083-What-is-FTP-and-how-is-it-used-in-Zwift

SPRINT ON!

Colin Brown

#sascycleclub