SAS 1-2-3

SAS-1-2-3 (RIDE)

MONDAY to FRIDAY 5.55am - 45mins

W/KG:  1-2-3 = 1.0 to 3.0 w/kg  
(We will aim for 2w/kg average on flats & 3.0 Max on hills)

SAS Crew: Colin, David, Matt, Peta, Angela, Barry, Lyle, Geoff, Dave, Patrick & Jason.


SAS-1-2-3 is a Social ride aimed at ‘Beginners & Spinners’, so that means you are either a new rider to Zwift and want to gain fitness in order to join in some of our Tues & Thurs night Races or You are already fit and would just like a morning Spin to recover from the day before. Either way you’ll enjoy this ride with loads of banter from the SAS Crew.



FB Group:


SAS Race Team: You can join our SASCC Race Team by registering with and in your profile enter SASCC into the team section.


Ride On !
Colin Brown