SUNSET

WEDNESDAY's @ 6.00pm - ‘SAS - Sunset’ (RIDE)

DESCRIPTION:  
‘Join the SAS Crew for our 45 minute evening ‘Flat Course’ Ride.
The ride is a comfortable 1.5-3.0w/kg spinning in the Small Chainring.

DISTANCE: 45mins
W/KG: 1.5-2.5 (3.0 Max on hills)

 

SAS Website: www.spinandsprint.com

 

Facebook Group: www.saszwift.com

SAS Crew: Colin, David, Matt, Peta, Angela, Barry, Lyle, Geoff, Dave, Patrick & Jason.

We Spinneth, We Sprinteth & We Taketh the Pith…


Ride On!
Colin Brown

(Badger)

© C o p y r i g h t  2 0 1 8 - s a s c y c l e c l u b