SAS Sprint Video - London
FRIDAY MORNINGS 5.55am
DISTANCE: 3 Laps
Fitness Level: HIGH
'SAS SMASH-FEST' is a ride/race for Sprinters. It builds pace lap after lap until we are above 3w/kg before it concludes with a blistering race finish.
On the final lap a ‘START Photo’ will be taken at a mystery point anytime after the Overhead Banner and then it's a Sprint to the finish line.
ABOUT SAS Cycle Club
SAS Cycle Club began Sprinting and Racing on Zwift in 2016, We are based in Australia and run a great selection of rides to suit most riding styles, currently we have 10 rides per week and a fantastic crew of experienced Ride Leaders.
FB Group: www.saszwift.com
If you wish to join the SAS Race Team, go to Zwftpower.com and register, just simply add S A S (with spaces) into the team area and you are good to go.
SAS Team Link here: https://www.zwiftpower.com/team.php?id=1348
We highly recommend doing one of the FTP tests as the estimated FTP can be inaccurate and make the difficulty level of the workouts too high for your current fitness level. For more info on FTP go to: https://support.zwift.com/hc/en-us/articles/210208083-What-is-FTP-and-how-is-it-used-in-Zwift