FRIDAY ARVO

AFTERNOON - FRIDAYS 4pm

DESCRIPTION:  
A 1hr minute pre-dinner session to burn off that Pizza before you eat it.

DISTANCE: 1hr
W/KG: 2.0 - 3.0 Max on hills
Course: Flat & Hilly

Description:

Join 'Saints and Spinners CC' for our Friday Arvo ride on both flat and hilly courses. Aimed at aimed at those with medium to high fitness levels.

Please stick with the yellow beacon at all times. The Ride Leader will set the pace and will not chase riders that go off the front. Please show respect for the peloton by riding in the bunch.

We have 30mins late start feature switched on, so you can start late or even finish early if you like, most importantly, enjoy the ride with SAS !

ABOUT SAS Cycle Club

SAS Cycle Club began Sprinting and Racing on Zwift in 2015, We are based in Australia and run a great selection of rides to suit most riding styles, we have a collection of rides each week and a fantastic group of experienced Ride Leaders.

Website:  www.sascycleclub.com
FB Group:  www.saszwift.com
Instagram: @sascycleclubcom


If you wish to join the SAS Race Team, go to Zwiftpower.com and register, just simply add 'SAS Cycle Club' into the team area and you are good to go. SAS Team Link here: 
https://www.zwiftpower.com/team.php?id=1348

Ride On!
Colin Brown

#saintsandspinnerscc

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